Are you tired of sweet, starchy breakfasts that add pounds and leave you feeling hungry and listless quickly? Why not try Vegetables for Breakfast?
We share delicious, nutritious, inexpensive vegetable recipes for breakfast dishes that are fun, fast and easy to prepare.
To begin, try this Vegetable Breakfast Medley:
Slice several carrots into a steamer and begin to steam for a few minutes while you quickly slice up some cabbage (Savoy and red cabbages are all good) and some broccoli crowns. Add the cabbage, broccoli mixture and steam for a few minutes.
Test the taste of the broccoli, when it's almost done, quickly pull the steamer from the pot and turn it over into a large serving bowl.
Sprinkle generously with Oregano, Garlic Salt and Extra Virgin Olive Oil and toss.
Serve with a slice of whole wheat toast. Magnificent! It tastes wonderful and keeps you satisfied for hours.
Consider Adding Eggs: Do you avoid eggs from fear of cholesterol? Recent reputable research studies have shown that eating eggs does not normally elevate your blood cholesterol. Check with your doctor first. Look for eggs with extra omega-3 on their labels.
Hard Boiled Eggs: bring eggs to a boil and boil for about two minutes. Cover the pot and let sit for about seven minutes. Remove eggs and hold under cold running water for a few moments and they will be easy to peal.
Variations: Use different vegetables such as squashes and zucchinis. Vary the spices you add - try thyme, rosemary and celery salt.
Photos and videos coming SOON!
Copyright 1999- , Michele Moore. Free Use Granted when source and contact information is cited. Explore HappinessHabit.com and Creating-Happiness.com.
